When I write, I feel the urge to eat. Perhaps it’s because my brain is crying out for nourishment to feed the creative demons. Whatever it is, that urge to eat coupled with long hours of sitting causes me to gain weight if I’m not careful. Walking Gets the CreativeContinue Reading
Are you facing a decision but just aren’t sure which way to go? Here’s one thing that may help: calm any emotions you may be feeling. Emotions have a way of interfering with the internal signal from your inner voice, or intuition. Think of your mind as a radio, andContinue Reading
Surely writing isn’t one of the most dangerous professions? Most people probably think writing is a pretty cushy gig. Kick back in your easy chair with your bon-bons and jot down a few words when the inspiration strikes. Go for a walk in the park. Enjoy the sunset from aContinue Reading
You know, I’ve found a lot of physical challenges in writing, but perhaps not along the lines of what you might envisage. I know there are all sorts of carpal issues and back issues, and lord only knows that a bloody good seat is absolutely essential, but I find thatContinue Reading
Famous writers have known throughout the centuries that walking is a great exercise for many reasons. Research has linked it to a lower risk of diabetes, stronger bones, a healthier cardiovascular system, reduced body fat, increased energy, and a more focused mind. Long before modern studies revealed these benefits, though,Continue Reading