running Archives - Writer's Brain HQ

Featured Writer on Wellness: Jennifer Hotes

On: February 26, 2015

For me it was weight gain. With deadlines looming, I gave up my morning runs to fit in more work. This took a toll on my health and well being. It took me until recently to reclaim my physical health. I always, ALWAYS fit in a run or walk beforeContinue Reading

Not Listening to Your Inner Voice? There Will be Consequences!

By: Colleen

On: January 29, 2011

In: The Healthy Writer

I was recently reminded of the serious consequences of not listening to my own inner voice. That reminder was painful. My exercise of choice is running. In sixth grade, I joined the cross country team, and couldn’t believe it when I crossed the finish line of my first race inContinue Reading