There are a lot of exhausted writers out there. We all need between 7-8 hours of sleep per night for good health. Less than that has been linked to an increased risk of obesity, diabetes, cancer, heart disease, and even early death. Writers are creative folks, and need their sleepContinue Reading
When I was younger, I would hear other writers talk about how sitting at their writing desk for long periods made their joints stiff. I couldn’t relate to their pain at the time, but now that I’m in my forties I know exactly what they were talking about. With allContinue Reading
There are a lot of things to consider when choosing a doctor. It’s not just the fact that some are more experienced or efficient than others. It’s that a good relationship with your doctor is important to your health, and let’s face it: we simply get along better with someContinue Reading
by Tracy Shawn A while back I ran into my first writing teacher and made sure to thank him for his help in sparking my career as an author. In reply, he shook his head and gave me a wry smile. “I’m so sorry,” he said. I nodded, knowing exactlyContinue Reading