writers sit too much Archives - Writer's Brain HQ

What Happens to Your Body When You Sit Too Long

On: November 2, 2020

You know that when you sit too long, it’s not good for you. You may have even heard that “sitting is the new smoking” because of how it increases your risk for overweight, type 2 diabetes, and heart disease. But you exercise 30-60 minutes a day. You eat healthy foodsContinue Reading

The Simple Wellness Technique Writers Can Do Anywhere

By: Colleen

On: March 4, 2020

In: The Healthy Writer

by Karen Ferguson We writers come from all walks of life: different personalities, backgrounds, interests, genres, writing habits, goals, and the like. But there is ONE thing that connects us all: We sit too much. If this doesn’t ring true for you, then congratulations! You’re doing better than most atContinue Reading